{"id":32173,"date":"2025-05-09T06:41:42","date_gmt":"2025-05-09T10:41:42","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=32173"},"modified":"2025-05-09T06:41:42","modified_gmt":"2025-05-09T10:41:42","slug":"may-9th-16","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=32173","title":{"rendered":"May 9th"},"content":{"rendered":"<p>Well&#8230;damn, it&#8217;s only 34 degrees out here right now and that is just wrong for the second week of May&#8230;woke up at around 4am today but was able to get back to sleep til almost 6 but that is not making me feel any better&#8230;have been trying to eat enough to support doing 30 miles on the bike every day but that&#8217;s harder than it looks&#8230;and I&#8217;m going to try to do two indoor and two outdoor rides today to go over 40 miles for the first time this year&#8230;but that means I need to get on the bike by 7am&#8230;just looked at the weather and it&#8217;s not going to be warm enough to go out til this aft so I guess start time can move back a bit&#8230;I really don&#8217;t have any big tasks to complete until I need to have blood drawn on the 26th so I am just going to enjoy the lull and take it easy for a change&#8230;it&#8217;s going to warm up into the 70&#8217;s for the next few days and I wonder if it&#8217;s time to go into shorts for the year yet? Don&#8217;t have any that fit me so I may have to buy a couple new pairs after losing a few of inches off my waist&#8230;not much to do today&#8230;just an easy wing it day after getting everything done yesterday&#8230;so I&#8217;m going to pour more coffee down and wait for it to work&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;damn, it&#8217;s only 34 degrees out here right now and that is just wrong for the second week of May&#8230;woke up at around 4am today but was able to get back to sleep til almost 6 but that is not making me feel any better&#8230;have been trying to eat enough to support doing 30 miles &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=32173\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">May 9th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-32173","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/32173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=32173"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/32173\/revisions"}],"predecessor-version":[{"id":32174,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/32173\/revisions\/32174"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=32173"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=32173"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=32173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}