{"id":32397,"date":"2025-06-11T05:14:54","date_gmt":"2025-06-11T09:14:54","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=32397"},"modified":"2025-06-11T05:14:54","modified_gmt":"2025-06-11T09:14:54","slug":"june-11th-16","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=32397","title":{"rendered":"june 11th"},"content":{"rendered":"<p>Well&#8230;darn, up at 4:23 this morning but I went to bed before 10 so I guess 6 hours is not too bad&#8230;feel okay this morning but it&#8217;s only 50 degrees here right now so getting on the bike is going to be iffy to get the rides in before the checkup this morning&#8230;but the temp is supposed to rise pretty fast and it will be 56 or so by 7 so I&#8217;ll get it done&#8230;no coffee until I get back from the appointment to try to keep my BP in acceptable range and I am going to take both BP meds this morning to see if that helps&#8230;going to be almost 70 before I head out at 10:15 so I can put the top down on the car&#8230;might even run over to DD since they have 12 oz packages of thin sliced ham or turkey for 1.29 and that&#8217;s pretty cheap&#8230;going to assemble the potato salad this morning before I go out on the bike since it just a little after 5 and I won&#8217;t be going out til 7 or so&#8230;not sure what is going on but I was freezing again last night that turned into sweating again with my winter sleep clothes on&#8230;I do need to make the sourdough dough for the bread I want to bake tomorrow but I can&#8217;t start that until I have a few hours that I can dedicate to it&#8230;so I&#8217;ll do that this aft&#8230;not much to do today&#8230;might wash the car this aft since it&#8217;s pretty dirty from driving in the rain the other day and I want to try out my new soap and wash mitt&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;darn, up at 4:23 this morning but I went to bed before 10 so I guess 6 hours is not too bad&#8230;feel okay this morning but it&#8217;s only 50 degrees here right now so getting on the bike is going to be iffy to get the rides in before the checkup this morning&#8230;but the temp &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=32397\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">june 11th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-32397","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/32397","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=32397"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/32397\/revisions"}],"predecessor-version":[{"id":32398,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/32397\/revisions\/32398"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=32397"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=32397"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=32397"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}