{"id":32447,"date":"2025-06-17T06:24:08","date_gmt":"2025-06-17T10:24:08","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=32447"},"modified":"2025-06-17T06:25:51","modified_gmt":"2025-06-17T10:25:51","slug":"june-17th-16","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=32447","title":{"rendered":"June 17th"},"content":{"rendered":"<p>Well&#8230;.damn, it&#8217;s funny how sunburned you can get just being out at the beach for an hour for the first time this year&#8230;I guess the 100 sunscreen I&#8217;ve been using has kept me pretty white&#8230;but I purposely didn&#8217;t put any on for the beach since I really did want to get a bit of color&#8230;need to get on the bike by 6:45 today sine I want to get a ride in before the grocery run&#8230;may just keep it to 25 miles today after two days of 38&#8217;s&#8230;my legs can use a little rest&#8230;it&#8217;s already warm enough to go out just a t-shirt this morning and that is what I&#8217;ve been waiting for&#8230;still have leftovers for today and tomorrow but I will need to take something out of the freezer for the rest of the week&#8230;not sure what that will be yet&#8230;maybe some bacon for blt&#8217;s? Will probably make Masala this weekend before the ginger spoils and I have to make another batch of potato salad to use the potatoes before they spoil&#8230;not going to buy any protein this week and will be eating out of the freezer for a couple of weeks&#8230;not much to do today&#8230;going to take it a little easier today and read another book so I can pick up 4 more Friday&#8230;I think I need to pause that for a while to get a few things done around here&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;.damn, it&#8217;s funny how sunburned you can get just being out at the beach for an hour for the first time this year&#8230;I guess the 100 sunscreen I&#8217;ve been using has kept me pretty white&#8230;but I purposely didn&#8217;t put any on for the beach since I really did want to get a bit of color&#8230;need &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=32447\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">June 17th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-32447","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/32447","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=32447"}],"version-history":[{"count":3,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/32447\/revisions"}],"predecessor-version":[{"id":32450,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/32447\/revisions\/32450"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=32447"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=32447"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=32447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}