Well…I really feel like crap today and it must be from not eating enough….only had about 600 calories yesterday and that is not enough to support doing 25 miles on the bike…at least the wind has calmed down so the rides should be a little easier today…I’m so damn worn out this morning that it is going to be a chore to get on the bike here in 20 minutes or so…thinking of going to the beach today just to see if the water is warm enough to swim but there is a beach hazard warning on for rip currents….and I have seen bad ones out here…I guess we’ll see…didn’t get a damn thing done yesterday and today will be the same…going to get more windows done later and a little more reading and I do need to figure out what meals I’m going to have since I’m not doing too well on getting enough calories…going to have the danger freckle removed tomorrow morning and I’m going to have them look at the coating on my tongue since it’s still there after the treatment…damn, getting old is harder than it looks….more later…crap, sweating like crazy already….<\/p>\n","protected":false},"excerpt":{"rendered":"
Well…I really feel like crap today and it must be from not eating enough….only had about 600 calories yesterday and that is not enough to support doing 25 miles on the bike…at least the wind has calmed down so the rides should be a little easier today…I’m so damn worn out this morning that it … Continue reading June 23rd<\/span>