{"id":32542,"date":"2025-06-30T19:06:55","date_gmt":"2025-06-30T23:06:55","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=32542"},"modified":"2025-06-30T19:06:55","modified_gmt":"2025-06-30T23:06:55","slug":"a-no-energy-day","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=32542","title":{"rendered":"A no energy day&#8230;"},"content":{"rendered":"<p>Well&#8230;damn today was probably one of the lowest energy days I&#8217;ve had in quite a while&#8230;only did two rides an then some yard work and I was so exhausted that I even skipped the weight work today&#8230;and you know it&#8217;s probably from not eating enough but I can fix that since I&#8217;m having blood drawn tomorrow for them to check to see if I have any vitamin deficiencies and need to fast for 12 hours before I get that done&#8230;so no cocktails tonight, either but I can use a night off&#8230;ha, I&#8217;m laughing again when the forecast says rain later tonight and that&#8217;s not going to happen and there is none in the forecast until Sunday so I guess I can wash the car tomorrow and maybe go to the beach since I skipped that today, too&#8230;I am getting tired of the heat and humidity out here but it looks like we&#8217;ll be in it for most of July and then we have wonderful August that will be even worse&#8230;oh, well&#8230;tv time&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;damn today was probably one of the lowest energy days I&#8217;ve had in quite a while&#8230;only did two rides an then some yard work and I was so exhausted that I even skipped the weight work today&#8230;and you know it&#8217;s probably from not eating enough but I can fix that since I&#8217;m having blood drawn &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=32542\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">A no energy day&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-32542","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/32542","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=32542"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/32542\/revisions"}],"predecessor-version":[{"id":32543,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/32542\/revisions\/32543"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=32542"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=32542"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=32542"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}