{"id":32550,"date":"2025-07-02T06:27:43","date_gmt":"2025-07-02T10:27:43","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=32550"},"modified":"2025-07-02T06:27:43","modified_gmt":"2025-07-02T10:27:43","slug":"july-2nd-17","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=32550","title":{"rendered":"July 2nd"},"content":{"rendered":"<p>Well&#8230;no one should be up at 4:36&#8230;it&#8217;s just wrong and it is going to set me up for a low energy day that I&#8217;m feeling right now&#8230;slept okay but this damn humidity is going to kill me&#8230;there just is no relief at all and it&#8217;s wearing me out&#8230;need to get on the bike in less than 15 minutes and I don&#8217;t know if I can do it&#8230;the coffee hasn&#8217;t had time to work and every damn keystroke is too much effort&#8230;had an okay day yesterday but did way too much work and don&#8217;t want to repeat that today&#8230;but I do need to hit the library after the grocery run and a stop at Menards and I think I&#8217;m going to do a DD stop just for the heck of it&#8230;the results of the latest blood draw are on mychart but I think I&#8217;m going to follow my daughter&#8217;s advice and not look at it until my doctor calls me&#8230;it&#8217;s going to be hot and humid for the next week and I&#8217;m going to shift into survival mode to get through it&#8230;not much to do today&#8230;and that is a lie since I am going to be running all morning and I may hit the beach again&#8230;but the couch has a gravitational pull right now that is going to be hard to resist&#8230;need to get going&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;no one should be up at 4:36&#8230;it&#8217;s just wrong and it is going to set me up for a low energy day that I&#8217;m feeling right now&#8230;slept okay but this damn humidity is going to kill me&#8230;there just is no relief at all and it&#8217;s wearing me out&#8230;need to get on the bike in less &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=32550\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">July 2nd<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-32550","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/32550","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=32550"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/32550\/revisions"}],"predecessor-version":[{"id":32551,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/32550\/revisions\/32551"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=32550"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=32550"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=32550"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}