{"id":32557,"date":"2025-07-03T06:31:59","date_gmt":"2025-07-03T10:31:59","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=32557"},"modified":"2025-07-03T06:31:59","modified_gmt":"2025-07-03T10:31:59","slug":"july-3rd-16","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=32557","title":{"rendered":"July 3rd"},"content":{"rendered":"<p>Well&#8230;I am so damn tired this morning and I need to get on the bike in 16 minutes but I sure don&#8217;t want to&#8230;need to schedule the liver ultrasound today on mychart and I really think it is going to be something serious like liver cancer that my mother died from&#8230;forgot to put sunscreen on for the 2nd ride yesterday and I got pretty scorched after just a little over an hour in the sun&#8230;skipped the beach yesterday since I didn&#8217;t have the energy to go out there and I&#8217;m not sure about today&#8230;it hasn&#8217;t been relaxing going out there lately and it should be&#8230;not sure what I&#8217;m going to eat today but I really don&#8217;t care either&#8230;hey, can you tell I&#8217;m depressed? Living in this 72 year body is getting to be too much work&#8230;all I want to do is lie on the couch and read all day but you know I won&#8217;t do that&#8230;.after all, I&#8217;ve been on the bike for 630 days straight and that is going to end next May when I do the trip to Italy with my daughter&#8230;was shooting for 1,000 days in a row but does that matter? Not to anyone but me&#8230;not much to do today&#8230;need to assemble the potato salad this morning but I really don&#8217;t feel like eating at all&#8230;okay, this is depressing&#8230;so I&#8217;m going to stop and have one more cup of coffee and get on the bike&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;I am so damn tired this morning and I need to get on the bike in 16 minutes but I sure don&#8217;t want to&#8230;need to schedule the liver ultrasound today on mychart and I really think it is going to be something serious like liver cancer that my mother died from&#8230;forgot to put sunscreen on &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=32557\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">July 3rd<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-32557","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/32557","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=32557"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/32557\/revisions"}],"predecessor-version":[{"id":32558,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/32557\/revisions\/32558"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=32557"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=32557"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=32557"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}