{"id":32750,"date":"2025-08-01T06:14:50","date_gmt":"2025-08-01T10:14:50","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=32750"},"modified":"2025-08-01T06:15:40","modified_gmt":"2025-08-01T10:15:40","slug":"august-1st-16","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=32750","title":{"rendered":"August 1st"},"content":{"rendered":"<p>Well&#8230;another month starts but it started with a night of no sleep so it&#8217;s going to be a struggle to get moving&#8230;I have hope that it will be better than yesterday when I was pretty damn dizzy on the bike&#8230;I did eat a lot more yesterday so I&#8217;m hoping that will help&#8230;out of bed at 5:40 today and I am really confused why being up so early doesn&#8217;t lead to being able to take a nap later&#8230;or even sleep more at night&#8230;oh, well&#8230;it&#8217;s going to be an easy day today with getting everything done yesterday&#8230;just the rides and then to the library for more books and then I think I&#8217;ll hit the beach this morning&#8230;it got down to 59 last night and that gave me a little relief&#8230;the heat has been so wearing on me and it&#8217;s going to be hot again starting tomorrow and that will be August in Michigan&#8230;allergies are already bad and August is the worst month for them&#8230;the goldenrod is blooming along the trail and that will make me miserable&#8230;think I&#8217;m going to take an ibuprofen before I get on the bike today to try to tamp down the pain in my right arm that has been so bad lately&#8230;typical tendonitis that continues to move around&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;another month starts but it started with a night of no sleep so it&#8217;s going to be a struggle to get moving&#8230;I have hope that it will be better than yesterday when I was pretty damn dizzy on the bike&#8230;I did eat a lot more yesterday so I&#8217;m hoping that will help&#8230;out of bed at &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=32750\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">August 1st<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-32750","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/32750","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=32750"}],"version-history":[{"count":2,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/32750\/revisions"}],"predecessor-version":[{"id":32752,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/32750\/revisions\/32752"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=32750"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=32750"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=32750"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}