{"id":33076,"date":"2025-11-28T16:46:50","date_gmt":"2025-11-28T21:46:50","guid":{"rendered":"https:\/\/jamesdevol.com\/?p=33076"},"modified":"2025-11-28T16:46:50","modified_gmt":"2025-11-28T21:46:50","slug":"broke-a-record","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=33076","title":{"rendered":"Broke a record&#8230;"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">Well&#8230;while I was doing the second ride downstairs this morning, it dawned on me that I was close to my yearly record in miles for the indoor bike&#8230;and I actually went past it yesterday&#8230;the record was 3,151 miles and the total for the year is 3,180 and I still have a month to ride&#8230;so that means I&#8217;ll get maybe another 3-400 miles in and that will get me to about 8,500 miles for the year&#8230;not too bad for an old guy&#8230;I know I&#8217;ve been pretty lucky with my health after the cancer and I really may be able to get to 80 riding my bike&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;while I was doing the second ride downstairs this morning, it dawned on me that I was close to my yearly record in miles for the indoor bike&#8230;and I actually went past it yesterday&#8230;the record was 3,151 miles and the total for the year is 3,180 and I still have a month to ride&#8230;so that &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=33076\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Broke a record&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-33076","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/33076","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=33076"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/33076\/revisions"}],"predecessor-version":[{"id":33077,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/33076\/revisions\/33077"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=33076"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=33076"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=33076"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}