{"id":33180,"date":"2025-12-14T14:14:13","date_gmt":"2025-12-14T19:14:13","guid":{"rendered":"https:\/\/jamesdevol.com\/?p=33180"},"modified":"2025-12-14T14:14:13","modified_gmt":"2025-12-14T19:14:13","slug":"damn-im-sore-4","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=33180","title":{"rendered":"Damn I&#8217;m sore&#8230;"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">Well&#8230;after the move yesterday and then shoveling the 8 inches of snow that fell yesterday and overnight, I am so damn sore that I can barely get up off the couch&#8230;and I think I tore something in my left bicep since I can barely move it and it hurts like fire whenever I move it&#8230;and my right hip is sore and stiff and I can barely walk&#8230;so there will be more ibuprofen later&#8230;and then I&#8217;ll be back out shoveling again since we are getting another 4-6 inches today&#8230;okay, so now my right bicep hurts, too&#8230;crap, it&#8217;s going to take me a week to heal up from this&#8230;too damn old for this but I know we are committed to moving large appliances in a couple of weeks&#8230;darn&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;after the move yesterday and then shoveling the 8 inches of snow that fell yesterday and overnight, I am so damn sore that I can barely get up off the couch&#8230;and I think I tore something in my left bicep since I can barely move it and it hurts like fire whenever I move it&#8230;and &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=33180\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Damn I&#8217;m sore&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-33180","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/33180","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=33180"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/33180\/revisions"}],"predecessor-version":[{"id":33181,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/33180\/revisions\/33181"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=33180"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=33180"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=33180"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}