{"id":33213,"date":"2025-12-20T06:06:39","date_gmt":"2025-12-20T11:06:39","guid":{"rendered":"https:\/\/jamesdevol.com\/?p=33213"},"modified":"2025-12-20T06:06:39","modified_gmt":"2025-12-20T11:06:39","slug":"december-20th-15","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=33213","title":{"rendered":"December 20th"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">Well&#8230;still frickin exhausted this morning and I know it&#8217;s the cold but I can&#8217;t let that stop me from getting going&#8230;still want to get the weight work in and two rides done before 9 so that means I need to get going&#8230;out of bed before 6 and I know that sounds like I got enough sleep but I woke up at 2:26 and was up an down since then so that means about 5 hours and that&#8217;s been going on for a week now&#8230;.didn&#8217;t get a lot done yesterday and with how I&#8217;m feeling right now, I won&#8217;t get much done today either&#8230;just going to be in survival mode and try to stay warm&#8230;not sure what the meals will be today but I have a lot of eggs and a green pepper to be used so probably an omelet&#8230;will probably stay with the one meal a day thing I&#8217;ve been doing but that could be why I&#8217;m so tired&#8230;700 calories is not enough but that seems to be where I&#8217;m at right now&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;still frickin exhausted this morning and I know it&#8217;s the cold but I can&#8217;t let that stop me from getting going&#8230;still want to get the weight work in and two rides done before 9 so that means I need to get going&#8230;out of bed before 6 and I know that sounds like I got enough &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=33213\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">December 20th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-33213","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/33213","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=33213"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/33213\/revisions"}],"predecessor-version":[{"id":33214,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/33213\/revisions\/33214"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=33213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=33213"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=33213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}