{"id":33719,"date":"2026-03-05T05:36:39","date_gmt":"2026-03-05T10:36:39","guid":{"rendered":"https:\/\/jamesdevol.com\/?p=33719"},"modified":"2026-03-05T05:36:39","modified_gmt":"2026-03-05T10:36:39","slug":"march-5th-17","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=33719","title":{"rendered":"March 5th"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">Well&#8230;there just is something wrong with getting out of bed before 5am and pouring coffee down at 5:14&#8230;I am so damn tired that I may only do one indoor ride today&#8230;it&#8217;s not going to be warm enough to ride outdoors again today since the 42 degrees out there is the high for the day and it&#8217;s going to get colder soon&#8230;didn&#8217;t sleep well at all last night but that is the pattern since I decided no more sleep aids and I may have to rethink that&#8230;you would think that I&#8217;d be able to take a nap after no sleep but that isn&#8217;t happening either&#8230;oh, well&#8230;need to get on the weight work soon but I just want to sit here for a bit and think about meals&#8230;I could make another pizza today but don&#8217;t want that many calories&#8230;so maybe a bagel this morning and then a smoked turkey sandwich for lunch and no dinner today&#8230;that would keep me under 1K calories for the day and I need that&#8230;crap&#8230;already running late and need to get off my butt and get moving&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;there just is something wrong with getting out of bed before 5am and pouring coffee down at 5:14&#8230;I am so damn tired that I may only do one indoor ride today&#8230;it&#8217;s not going to be warm enough to ride outdoors again today since the 42 degrees out there is the high for the day and &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=33719\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">March 5th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-33719","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/33719","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=33719"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/33719\/revisions"}],"predecessor-version":[{"id":33720,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/33719\/revisions\/33720"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=33719"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=33719"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=33719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}