{"id":33725,"date":"2026-03-06T05:47:08","date_gmt":"2026-03-06T10:47:08","guid":{"rendered":"https:\/\/jamesdevol.com\/?p=33725"},"modified":"2026-03-06T05:47:08","modified_gmt":"2026-03-06T10:47:08","slug":"march-6th-17","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=33725","title":{"rendered":"March 6th"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">Well&#8230;up and out of bed at 5 am and I feel just damn worn out today&#8230;just poured the first cup of coffee and need to pour it into me to get going&#8230;we&#8217;re supposed to get an inch of rain today so I&#8217;ll need to get out on the bike before 10 so I can get an outdoor ride in before the rain comes in&#8230;but that means I need to get on the weight work by 6am&#8230;it&#8217;s going to be raining for the next few days so I&#8217;ll be riding indoors but I&#8217;m not sure if I&#8217;ll do 2 rides or one&#8230;I think I need an easy day but that won&#8217;t start til tomorrow if I do it at all&#8230;didn&#8217;t get much done yesterday but I need to eat more today after only a bagel and a turkey sandwich yesterday&#8230;and that was only about 800 calories for the day and I&#8217;ll be feeling that today&#8230;so, I&#8217;ll toast a bagel in a few minutes with the 2nd cup of coffee so I&#8217;ll have a little fuel for the rides&#8230;not much to do today&#8230;just need to grit my teeth and get going but that seems like a lot of work right now&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;up and out of bed at 5 am and I feel just damn worn out today&#8230;just poured the first cup of coffee and need to pour it into me to get going&#8230;we&#8217;re supposed to get an inch of rain today so I&#8217;ll need to get out on the bike before 10 so I can get &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=33725\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">March 6th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-33725","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/33725","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=33725"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/33725\/revisions"}],"predecessor-version":[{"id":33726,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/33725\/revisions\/33726"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=33725"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=33725"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=33725"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}