{"id":33786,"date":"2026-03-15T15:50:39","date_gmt":"2026-03-15T19:50:39","guid":{"rendered":"https:\/\/jamesdevol.com\/?p=33786"},"modified":"2026-03-15T15:50:39","modified_gmt":"2026-03-15T19:50:39","slug":"up-to-four","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=33786","title":{"rendered":"Up to four&#8230;"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">Well&#8230;after today, I&#8217;m up to 4 days in a row of taking it easy but there won&#8217;t be a 5th&#8230;need to get off my butt and get things done around here&#8230;and now we are under a winter weather advisory for all day tomorrow and Tuesday&#8230;ick&#8230;.only did a ride today since my left elbow is killing me and it just keeps getting aggravated when I do the weight work&#8230;but I&#8217;ll be back to two rides and weights tomorrow&#8230;I&#8217;ll probably finish up the last book today but I&#8217;m not going out in the snow to get more&#8230;so I&#8217;ll have two days to clean all day&#8230;before I do the grocery run Wed and then I can hit the library for more&#8230;okay, need to make some food since I only had a half a chicken breast, a potato and some cabbage all day&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;after today, I&#8217;m up to 4 days in a row of taking it easy but there won&#8217;t be a 5th&#8230;need to get off my butt and get things done around here&#8230;and now we are under a winter weather advisory for all day tomorrow and Tuesday&#8230;ick&#8230;.only did a ride today since my left elbow is killing &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=33786\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Up to four&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-33786","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/33786","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=33786"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/33786\/revisions"}],"predecessor-version":[{"id":33787,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/33786\/revisions\/33787"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=33786"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=33786"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=33786"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}