{"id":34208,"date":"2026-05-13T16:49:44","date_gmt":"2026-05-13T20:49:44","guid":{"rendered":"https:\/\/jamesdevol.com\/?p=34208"},"modified":"2026-05-13T16:50:45","modified_gmt":"2026-05-13T20:50:45","slug":"still-worn-out","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=34208","title":{"rendered":"Still worn out&#8230;"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">Well&#8230;another day of feeling just damn worn out and I am getting a little concerned about it&#8230;I mean I had more energy when I was hungover and drinking and that just sucks since I started this out feeling great&#8230;and I felt great to start the day but then around noon the bottom fell out again and I felt exhausted all afternoon&#8230;I know I did do the weight work and an indoor ride and then stripped the bed and did laundry, cleaned the microwave and the stove but that&#8217;s not enough to use all my energy&#8230;oh, and the grocery run&#8230;maybe it had something to do with getting out of bed at 5am&#8230;or the old thing I always blame of not eating enough but today what I had was an orange for breakfast, then a bowl of soup for lunch, and then some rice stir fry for dinner&#8230;and that is close to 1K calories and I&#8217;ve been surviving on that for years now&#8230;and I didn&#8217;t even do an outdoor ride today since it never got to 50 out here&#8230;so, I&#8217;m going to stop bitching about the lack of energy and just shift into survival mode and try to figure out what is going on&#8230;reading time&#8230;<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;another day of feeling just damn worn out and I am getting a little concerned about it&#8230;I mean I had more energy when I was hungover and drinking and that just sucks since I started this out feeling great&#8230;and I felt great to start the day but then around noon the bottom fell out again &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=34208\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Still worn out&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-34208","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/34208","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=34208"}],"version-history":[{"count":2,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/34208\/revisions"}],"predecessor-version":[{"id":34210,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/34208\/revisions\/34210"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=34208"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=34208"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=34208"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}