{"id":34331,"date":"2026-05-28T05:52:12","date_gmt":"2026-05-28T09:52:12","guid":{"rendered":"https:\/\/jamesdevol.com\/?p=34331"},"modified":"2026-05-28T05:52:12","modified_gmt":"2026-05-28T09:52:12","slug":"may-28th-17","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=34331","title":{"rendered":"May 28th"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">Well&#8230;I am so damn tired today and that is something I don&#8217;t want to get used to&#8230;I&#8217;m sure part of it not sleeping well&#8230;with tossing and turning all night and dragging my butt out of bed at 4:54&#8230;I&#8217;m just shaking my head at how sore I am today after just spraying the front steps with cleaner and then rinsing if off&#8230;no scrubbing at all and yet my lower back is so sore I can barely move this morning&#8230;as everything else is and that just sucks&#8230;and I need to spend a couple more hours on the steps today applying the thompson&#8217;s which will aggravate the pain in my forearms&#8230;man, I&#8217;m just a wreck&#8230;oh, well&#8230;that comes with getting old&#8230;still need to get my butt moving to get out on the bike when it gets light and that gives me 45 minutes to drink coffee and get the weight work done&#8230;it&#8217;s in the 50&#8217;s right now but close enough to 60 so I can go out in a light fleece and should have the 2nd ride done by 9am or so and I can go straight into treating the front stairs&#8230;should be done with everything by 11am or so and I&#8217;ll take the rest of the day off after that&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;I am so damn tired today and that is something I don&#8217;t want to get used to&#8230;I&#8217;m sure part of it not sleeping well&#8230;with tossing and turning all night and dragging my butt out of bed at 4:54&#8230;I&#8217;m just shaking my head at how sore I am today after just spraying the front steps with &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=34331\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">May 28th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-34331","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/34331","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=34331"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/34331\/revisions"}],"predecessor-version":[{"id":34332,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/34331\/revisions\/34332"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=34331"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=34331"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=34331"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}