{"id":34411,"date":"2026-06-07T06:01:07","date_gmt":"2026-06-07T10:01:07","guid":{"rendered":"https:\/\/jamesdevol.com\/?p=34411"},"modified":"2026-06-07T06:01:35","modified_gmt":"2026-06-07T10:01:35","slug":"june-7th-17","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=34411","title":{"rendered":"June 7th"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">Well&#8230;damn, I really wasn&#8217;t ready for how much my right forearm would hurt after pulling weeds in the lawn for and hour the other day&#8230;have had to treat it with topical painkiller and will have to do that again today before getting on the bike&#8230;we&#8217;ve got a couple of really hot days coming with the high getting to 90 Monday and then some rain and storms late Monday and I&#8217;ll take that&#8230;I love the heat and have the big fan out and set up in the living room so I&#8217;m ready for it&#8230;didn&#8217;t get much done yesterday but I really do need to clean today for at least a bit&#8230;started a little yesterday but need to get off my butt after the rides&#8230;or one ride until later since the F1 race from Monaco is on at 7:55 and there is no way I can get 2 rides in before then..or I could if I went out in the dark right now but without coffee, that is not going to happen&#8230;and even with coffee that&#8217;s not going to happen&#8230;I&#8217;m tired of rushing around all the time and just want a day of doing what I want instead of what I&#8217;m compelled to do&#8230;so I&#8217;m going to take time to have coffee and a bagel before I get on the bike&#8230;for the first time in months the wind is calm out there and that is going to be weird after going into 20-30mph wind all the time out here&#8230;so it&#8217;s bagel and 2nd cup of coffee time&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;damn, I really wasn&#8217;t ready for how much my right forearm would hurt after pulling weeds in the lawn for and hour the other day&#8230;have had to treat it with topical painkiller and will have to do that again today before getting on the bike&#8230;we&#8217;ve got a couple of really hot days coming with the &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=34411\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">June 7th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-34411","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/34411","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=34411"}],"version-history":[{"count":2,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/34411\/revisions"}],"predecessor-version":[{"id":34413,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/34411\/revisions\/34413"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=34411"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=34411"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=34411"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}