{"id":34583,"date":"2026-06-28T05:51:24","date_gmt":"2026-06-28T09:51:24","guid":{"rendered":"https:\/\/jamesdevol.com\/?p=34583"},"modified":"2026-06-28T05:51:24","modified_gmt":"2026-06-28T09:51:24","slug":"june-28th-17","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=34583","title":{"rendered":"June 28th"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">Well&#8230;I think I&#8217;m going to just consider getting up at 5:14 the new normal so I don&#8217;t have to think about it anymore&#8230;we just had a heat watch issued for here for the next few days when it&#8217;s going to be close to 90 but I&#8217;m ready for it&#8230;have all the windows but 2 done so I&#8217;ll be able to ventilate this place&#8230;and I am going to try to get to the beach Tuesday so I can say I was out there in June&#8230;there were lots of people out there yesterday and even one person in the water so I&#8217;ll dip my toes in just to see how cold the water is&#8230;just got a notice on the widget that pollen is extremely high today and I think it&#8217;s the start of goldenrod and ragweed season and I&#8217;ll be miserable for the next couple of months&#8230;ick&#8230;I do feel okay this morning and I&#8217;m back to the coffee again&#8230;I wonder how bad 12 cups of coffee is for you? It appears I&#8217;m heading for that again today if I fill my contigo for the 2nd ride but that is going to wait until I get back here and watch the F1 race at 8 but it will be on later so I may just get the rides done and then find it to watch later&#8230;really hate sitting around when I have things to do&#8230;I do have a small weed walk to to do today and need to clean the animal water container and refill it&#8230;need to get prepping for the first ride and get all of the pain treated before I head out&#8230;and I need a bagel, too so I need to get going&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;I think I&#8217;m going to just consider getting up at 5:14 the new normal so I don&#8217;t have to think about it anymore&#8230;we just had a heat watch issued for here for the next few days when it&#8217;s going to be close to 90 but I&#8217;m ready for it&#8230;have all the windows but 2 done &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=34583\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">June 28th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-34583","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/34583","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=34583"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/34583\/revisions"}],"predecessor-version":[{"id":34584,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/34583\/revisions\/34584"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=34583"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=34583"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=34583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}