Well…not going to talk about sleeping this morning since it was okay for me but I was still out of bed by 5am…a night with no sleep aids at all and that’s okay…feel good today…again, for me and I’ll get ready for the bike rides here in about a half hour…sunrise doesn’t come until after 6:30 now and it sucks that it will get later and later and push my schedule back…but that’s life….didn’t get much done yesterday but I will have to do laundry today and clean a bit and cook some chicken breasts for sandwiches so I will have a little to do today… and I’ll dig through the freezer to plan some meals for later in the week…thinking about buying a new pair of shoes for the Italy trip but I’ll have to do that soon to break them in before the trip…and I still need clothes so that is on the to do list, too and I need to get off my butt and order some stuff…the wind has been pretty calm lately with just about a 15mph one out of the east yesterday and I hope it is easy again today…makes the rides much more enjoyable when I don’t have to work so hard…so I need to get going and do the weight work before I head out…should eat a bagel but not sure if I’ll have time…yeah, I know, I don’t really have a schedule anymore but it sure feels like it….more later…<\/p>\n\n\n\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
Well…not going to talk about sleeping this morning since it was okay for me but I was still out of bed by 5am…a night with no sleep aids at all and that’s okay…feel good today…again, for me and I’ll get ready for the bike rides here in about a half hour…sunrise doesn’t come until after … Continue reading August 3rd<\/span>