Well…okay, didn’t sleep at all last night and I’m feeling it this morning…man, I could use a day off the bike but I only have 19 days and I’ll have 2 weeks off so I guess I’ll gut it out and keep going…so that means getting going right now and getting the weight work in before I get out…but I’ve got an hour so there’s really no hurry…I do need the coffee to work right now, though, so I’ll have a little energy…think I didn’t eat enough again yesterday with just a dog and a salami sandwich and that’s well under 1K calories and I know that won’t support my activity level so I’ll start today with a bagel here in a minute…I really do hate having things hanging over me like trying to get the oil filter off the car and I won’t be able to relax until I get the damn thing off and loosen up the plugs on the transmission…I really should wash the car but it looks like rain (ha,ha) tonight and tomorrow so maybe not…and I need to wax it, too so that will take more time…maybe after I get the filter off…I really should do some cleaning around here today but with my energy level right now that isn’t going to happen…okay, need the bagel and more coffee…more later…<\/p>\n","protected":false},"excerpt":{"rendered":"
Well…okay, didn’t sleep at all last night and I’m feeling it this morning…man, I could use a day off the bike but I only have 19 days and I’ll have 2 weeks off so I guess I’ll gut it out and keep going…so that means getting going right now and getting the weight work in … Continue reading August 29th<\/span>