Well…today has really turned into a recovery day after I did 15 miles on the bike this morning…it was a fun ride but I’m back to starting at scratch with my bike fitness…my butt hurts and my legs are still sore…I know I also mowed the lawn but with all the walking we did on the trip, that shouldn’t be a problem…it just felt good to be out on the bike again and the best thing was no people…no crowds, no nothing and lots of open space that just doesn’t exist where I was in Italy…way too busy and way too many people and I think it is going to take a week or so until I get back to being used to riding here…but I won’t be back to fitness on the bike for weeks and that sucks…going to try 2 rides tomorrow but we’ll see…I may need to ease into it and work up to 2…I even fell asleep on the couch reading this afternoon as the exhaustion I feel caught up to me…trying to get through the last book I have before I have to return it Thurs but I don’t know if I’ll make it or not..I did get my flu and covid shots scheduled for Wed morning so I’ll have to do the grocery run later that day…but I’m really trying to no just fall back into my routine of go,go, go and just let things happen when they will…I wonder how that will work?<\/p>\n","protected":false},"excerpt":{"rendered":"
Well…today has really turned into a recovery day after I did 15 miles on the bike this morning…it was a fun ride but I’m back to starting at scratch with my bike fitness…my butt hurts and my legs are still sore…I know I also mowed the lawn but with all the walking we did on … Continue reading A real recovery day..<\/span>