{"id":35493,"date":"2026-11-06T06:07:45","date_gmt":"2026-11-06T11:07:45","guid":{"rendered":"https:\/\/jamesdevol.com\/?p=35493"},"modified":"2026-11-06T06:07:45","modified_gmt":"2026-11-06T11:07:45","slug":"november-6th-16","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=35493","title":{"rendered":"November 6th"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">Well&#8230;damn, it&#8217;s going to be a cold one on the bike this morning since it&#8217;s only 40 degrees out there and it&#8217;s supposed to be raining but I don&#8217;t see it&#8230;will have to do full thermasuit with rain gear but it is November so I guess it&#8217;s supposed to be cold&#8230;slept okay last night but must have done it wrong with the right side of my neck hurting like crazy&#8230;have tried stretching that muscle but I think I&#8217;ll have to treat it with something before I go out in a half hour&#8230;at least my right hip doesn&#8217;t hurt this morning after making it painful to walk yesterday&#8230;I have enough pain everywhere to justify an ibuprofen before the rides so I&#8217;ll take one before I toast a bagel&#8230;after cooking yesterday, I won&#8217;t have to make any food for a few days and I&#8217;ll look in the freezer to see what I have&#8230;I know I have 2 pork chops and a little more chicken but I&#8217;ll have to buy more next week at aldis&#8230;don&#8217;t really have a lot to do after the rides and that will be welcome&#8230;just going to clean up a bit but the house still looks okay&#8230;maybe the dining room? We&#8217;ll see&#8230;need to get moving to be on the bike by 6:30&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;damn, it&#8217;s going to be a cold one on the bike this morning since it&#8217;s only 40 degrees out there and it&#8217;s supposed to be raining but I don&#8217;t see it&#8230;will have to do full thermasuit with rain gear but it is November so I guess it&#8217;s supposed to be cold&#8230;slept okay last night but &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=35493\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">November 6th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-35493","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/35493","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=35493"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/35493\/revisions"}],"predecessor-version":[{"id":35494,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/35493\/revisions\/35494"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=35493"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=35493"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=35493"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}