{"id":4656,"date":"2012-03-17T09:22:08","date_gmt":"2012-03-17T13:22:08","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=4656"},"modified":"2012-03-17T11:42:48","modified_gmt":"2012-03-17T15:42:48","slug":"march-17th-2","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=4656","title":{"rendered":"March 17th"},"content":{"rendered":"<p>Well&#8230;it was a day yesterday that was filled with disappointment when Michigan lost in the first round of the NCAA&#8217;s but, at least the Wings didn&#8217;t play so another loss didn&#8217;t add to it&#8230;I&#8217;m running as late as I ever have, I think, and there is no reason for it other than I had to load up the slow cooker and get it started&#8230;I have gotten through the papers and the only coffee cup that was clean is this huge thing that is almost as big as the pot&#8230;so it only takes two cups to empty it&#8230;don&#8217;t know what that means other than it&#8217;s a lot of coffee&#8230;I am going out on the bike early today since it is already over 60 but I am going to get back into the normal routine for the weekends&#8230;it is going to be a no sprint day today but I may do 25 miles or so&#8230;not sure yet&#8230;.I am going to try to get back here for more today even though I&#8217;m way ahead for the month&#8230;the repubs have a death wish attacking Medicare late this week that I do have to comment on&#8230;but, right now, Everton is playing Sunderland and it is tied so I need to get back to that&#8230;<\/p>\n<p>Okay, just a quick update&#8230;it was so nice out there on the trail, and the Pink Floyd sounded so good that I did decide to do the route twice for almost 30 miles&#8230;.just a little sore but I bought myself being able to eat whatever I want without any guilt today&#8230;.so, I&#8217;m going to do just that&#8230;have ribs in the slow cooker for later and pork loin for lunch&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;it was a day yesterday that was filled with disappointment when Michigan lost in the first round of the NCAA&#8217;s but, at least the Wings didn&#8217;t play so another loss didn&#8217;t add to it&#8230;I&#8217;m running as late as I ever have, I think, and there is no reason for it other than I had to &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=4656\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">March 17th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-4656","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/4656","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4656"}],"version-history":[{"count":3,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/4656\/revisions"}],"predecessor-version":[{"id":4658,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/4656\/revisions\/4658"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4656"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4656"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4656"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}