{"id":4660,"date":"2012-03-18T07:30:13","date_gmt":"2012-03-18T11:30:13","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=4660"},"modified":"2012-03-18T07:30:13","modified_gmt":"2012-03-18T11:30:13","slug":"march-18th-2","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=4660","title":{"rendered":"March 18th"},"content":{"rendered":"<p>Well&#8230;it was a day of basketball yesterday and not much else&#8230;the Wings lost their fourth in a row and then just look slow and unengaged&#8230;oh, well&#8230;not much that I can do about it&#8230;.it was a gorgeous day out on the bike, though, and the 30 miles I did yesterday was not special&#8230;and that is a little disappointing&#8230;it&#8217;s suppose to be a big deal going that distance but I&#8217;m just a little sore today&#8230;.and I wasn&#8217;t even tired when I got done&#8230;I think I&#8217;m going to try to do the 30 every day for a while&#8230;at least it&#8217;s something to do&#8230;not much to do today&#8230;it may be a pool day with Tom and K may come to hang out if she gets back form Chi-town in time&#8230;I&#8217;ll try to get back for another one&#8230;but it&#8217;s the weekend and you know how that goes&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;it was a day of basketball yesterday and not much else&#8230;the Wings lost their fourth in a row and then just look slow and unengaged&#8230;oh, well&#8230;not much that I can do about it&#8230;.it was a gorgeous day out on the bike, though, and the 30 miles I did yesterday was not special&#8230;and that is a &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=4660\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">March 18th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-4660","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/4660","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4660"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/4660\/revisions"}],"predecessor-version":[{"id":4661,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/4660\/revisions\/4661"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4660"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4660"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4660"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}