{"id":6475,"date":"2013-02-28T06:56:33","date_gmt":"2013-02-28T11:56:33","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=6475"},"modified":"2013-02-28T06:56:33","modified_gmt":"2013-02-28T11:56:33","slug":"february-28th-3","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=6475","title":{"rendered":"February 28th"},"content":{"rendered":"<p>Well&#8230;it was a long day yesterday and I lost a pool but really can&#8217;t feel bad about it with the run of wins I&#8217;ve had&#8230;.and I did sleep okay but really short again but I think that may be what has been wrong lately&#8230;I just need to let the natural sleep patterns take hold again and not feel bad when I sleep 4-5 hours a night&#8230;doesn&#8217;t work when I force it so let&#8217;s try something different&#8230;I am ready for the snow to be over so I can get back on the bike and get the toxins out&#8230;I am getting really bored with the nothing that has been going on lately and I need to think of some new techniques to help alleviate it&#8230;not sure what those would be but I think it&#8217;s worth some thought anyway&#8230;not much to do today&#8230;.I do need to make the grocery run but that is about it&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;it was a long day yesterday and I lost a pool but really can&#8217;t feel bad about it with the run of wins I&#8217;ve had&#8230;.and I did sleep okay but really short again but I think that may be what has been wrong lately&#8230;I just need to let the natural sleep patterns take hold again &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=6475\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">February 28th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-6475","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/6475","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6475"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/6475\/revisions"}],"predecessor-version":[{"id":6476,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/6475\/revisions\/6476"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6475"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6475"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6475"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}