{"id":6976,"date":"2013-07-03T11:32:16","date_gmt":"2013-07-03T15:32:16","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=6976"},"modified":"2013-07-03T11:32:16","modified_gmt":"2013-07-03T15:32:16","slug":"july-3rd-4","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=6976","title":{"rendered":"July 3rd"},"content":{"rendered":"<p>Well&#8230;running really, really late today and, for once, I have a good excuse&#8230;my internet was down until a few minutes ago so there was nothing to do about it&#8230;but, I&#8217;m running again and it feels good so I&#8217;ll get to it&#8230;had the worst energy day in a long time yesterday and I know it was from the 4 days of only 1000 cals or so each day&#8230;so, yesterday was eat everything in sight day and I got all the way up to 1800 before I just couldn&#8217;t eat any more&#8230;feel much better today so I think I&#8217;ll keep it up for a couple of days and see how I feel&#8230;it is really hard for me to eat that much, though,&#8230;maybe I have some kind of eating disorder&#8230;.slept okay last night and no red Miata dreams so that was a plus&#8230;not much to do today&#8230;making some chicken for lunch with a new marinade to go with the potato salad I made yesterday&#8230;still trying to find out what is missing from it but I am getting close&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;running really, really late today and, for once, I have a good excuse&#8230;my internet was down until a few minutes ago so there was nothing to do about it&#8230;but, I&#8217;m running again and it feels good so I&#8217;ll get to it&#8230;had the worst energy day in a long time yesterday and I know it was &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=6976\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">July 3rd<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-6976","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/6976","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6976"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/6976\/revisions"}],"predecessor-version":[{"id":6977,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/6976\/revisions\/6977"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6976"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6976"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6976"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}