{"id":6987,"date":"2013-07-06T08:48:30","date_gmt":"2013-07-06T12:48:30","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=6987"},"modified":"2013-07-06T08:48:30","modified_gmt":"2013-07-06T12:48:30","slug":"july-6th-4","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=6987","title":{"rendered":"July 6th"},"content":{"rendered":"<p>Well&#8230;running late again today but not really&#8230;I guess it&#8217;s getting to be normal on the weekends to get one out around 9&#8230;it was an okay day yesterday but I lost at pool for the 2nd week in a row&#8230;.I did try to eat enough yesterday and we&#8217;ll see if it helps on the bike today&#8230;I do have to adjust the seat since the nerve going down my right leg has been pinched the past couple of days&#8230;and the pain has been quite severe along with weakness that just annoys me&#8230;maybe that crap comes with being almost 60? Hope not&#8230;.oh, I should go take some ibuprofen before the ride&#8230;.not much to do today&#8230;it looks like another hot one and I should wash the car but probably won&#8217;t&#8230;who knows? I will come back for another one later since I did skip the second one from yesterday&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;running late again today but not really&#8230;I guess it&#8217;s getting to be normal on the weekends to get one out around 9&#8230;it was an okay day yesterday but I lost at pool for the 2nd week in a row&#8230;.I did try to eat enough yesterday and we&#8217;ll see if it helps on the bike today&#8230;I &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=6987\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">July 6th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-6987","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/6987","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6987"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/6987\/revisions"}],"predecessor-version":[{"id":6988,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/6987\/revisions\/6988"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6987"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6987"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6987"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}