{"id":7034,"date":"2013-07-16T09:08:57","date_gmt":"2013-07-16T13:08:57","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=7034"},"modified":"2013-07-16T09:08:57","modified_gmt":"2013-07-16T13:08:57","slug":"july-16th-4","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=7034","title":{"rendered":"July 16th"},"content":{"rendered":"<p>Well&#8230;as you can see, I didn&#8217;t come back for another yesterday&#8230;I have an excuse&#8230;and you know it&#8230;birthday and all of that&#8230;had a nice lunch with T and then out to dinner with G and then out for drinks after that so I am worn out today&#8230;and not feeling any different so that is a good sign&#8230;it is already hot outside (and inside) so it is going to be a chore to get on the bike&#8230;after all of the festivities from yesterday&#8230;I am looking forward to just having a normal recovery day today and then back at it tomorrow&#8230;not much to do today&#8230;as I said, just a normal recovery day and I think I will just let the day go as it goes&#8230;no ambition for anything else&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;as you can see, I didn&#8217;t come back for another yesterday&#8230;I have an excuse&#8230;and you know it&#8230;birthday and all of that&#8230;had a nice lunch with T and then out to dinner with G and then out for drinks after that so I am worn out today&#8230;and not feeling any different so that is a good &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=7034\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">July 16th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-7034","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/7034","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7034"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/7034\/revisions"}],"predecessor-version":[{"id":7035,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/7034\/revisions\/7035"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7034"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7034"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}