{"id":7043,"date":"2013-07-18T08:53:27","date_gmt":"2013-07-18T12:53:27","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=7043"},"modified":"2013-07-18T08:53:27","modified_gmt":"2013-07-18T12:53:27","slug":"july-18th-4","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=7043","title":{"rendered":"July 18th"},"content":{"rendered":"<p>Well&#8230;running kind of normal today but barely survived the day yesterday with it being so hot&#8230;and the sleep was really crappy again for the same reason&#8230;looks like more of the same today but I have lots of stuff to do so we&#8217;ll see how that works out&#8230;work around here and then out for some errands so it looks like I&#8217;m going to skip the workout this morning, get the work done and then get out on the bike&#8230;.I can always work out tomorrow and sat to make up for it&#8230;.or maybe just eat veggies and call it good&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;running kind of normal today but barely survived the day yesterday with it being so hot&#8230;and the sleep was really crappy again for the same reason&#8230;looks like more of the same today but I have lots of stuff to do so we&#8217;ll see how that works out&#8230;work around here and then out for some errands &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=7043\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">July 18th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-7043","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/7043","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7043"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/7043\/revisions"}],"predecessor-version":[{"id":7044,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/7043\/revisions\/7044"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7043"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7043"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7043"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}