{"id":7085,"date":"2013-07-28T08:46:04","date_gmt":"2013-07-28T12:46:04","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=7085"},"modified":"2013-07-28T08:46:04","modified_gmt":"2013-07-28T12:46:04","slug":"july-28th-4","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=7085","title":{"rendered":"July 28th"},"content":{"rendered":"<p>Well&#8230;it was another day yesterday where I didn&#8217;t get much done&#8230;just kind of vegged it and cooked&#8230;and today looks like more of the same and I may even take the day off from riding&#8230;I am going to blame that on the rain but I do need to rest the legs and let the pain go away&#8230;but, it will be a fight with guilt all day if I don&#8217;t ride&#8230;slept okay last night and just laid in bed for almost an hour after I woke up&#8230;something I never do&#8230;.so, the day has started out a little strange&#8230;.I do have to clean the bathroom today&#8230;the spiders have taken over and I do need to get rid of them and clean the shower&#8230;and the floor, and the sink&#8230;.so that is the big plan for the day&#8230;along with watching the US play in the gold cup final later&#8230;thought they were playing Mexico but Panama beat them so that should be good&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;it was another day yesterday where I didn&#8217;t get much done&#8230;just kind of vegged it and cooked&#8230;and today looks like more of the same and I may even take the day off from riding&#8230;I am going to blame that on the rain but I do need to rest the legs and let the pain go &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=7085\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">July 28th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-7085","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/7085","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7085"}],"version-history":[{"count":2,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/7085\/revisions"}],"predecessor-version":[{"id":7087,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/7085\/revisions\/7087"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7085"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7085"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7085"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}