{"id":7102,"date":"2013-07-31T09:10:31","date_gmt":"2013-07-31T13:10:31","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=7102"},"modified":"2013-07-31T09:10:31","modified_gmt":"2013-07-31T13:10:31","slug":"july-31st-4","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=7102","title":{"rendered":"July 31st"},"content":{"rendered":"<p>Well&#8230;it was an okay day yesterday with meeting up with T for a nice, long HH but I was not good when I got home so I feel a little crappy today&#8230;slept okay but the otc sleeping pills are taking a lot out of me and I think I&#8217;ll have to stop taking them&#8230;I think the clutch finally needs to be fixed in the car but with the rain today&#8230;it&#8217;s not going to happen for a couple of days&#8230;not much to do today&#8230;it&#8217;s a recovery day, after all, and that means I&#8217;ll be taking it easy&#8230;after I work out and ride the bike that is&#8230;I do need to eat more today since I only got to about 1300 cals yesterday and that is not nearly enough&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;it was an okay day yesterday with meeting up with T for a nice, long HH but I was not good when I got home so I feel a little crappy today&#8230;slept okay but the otc sleeping pills are taking a lot out of me and I think I&#8217;ll have to stop taking them&#8230;I think &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=7102\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">July 31st<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-7102","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/7102","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7102"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/7102\/revisions"}],"predecessor-version":[{"id":7103,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/7102\/revisions\/7103"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7102"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7102"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7102"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}