{"id":7471,"date":"2013-10-17T09:50:20","date_gmt":"2013-10-17T13:50:20","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=7471"},"modified":"2013-10-17T09:50:20","modified_gmt":"2013-10-17T13:50:20","slug":"october-17th-4","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=7471","title":{"rendered":"October 17th"},"content":{"rendered":"<p>Well&#8230;running late this morning, again, and part of it is the grocery run&#8230;and part of it is commenting out at Kos&#8230;had to do a cheers and jeers this morning and almost forgot to come back here for this one&#8230;yesterday was a really, really down day for me with the rain and darkness all day&#8230;and the funny thing is I used to love those kinds of days&#8230;and today looks like a repeat&#8230;going to skip the bike ride since the rain has started and the radar looks pretty ugly for the next few hours&#8230;but, the legs have been really tight lately so a day off might not be too bad&#8230;slept okay last night and I am really starting to like no cocktails at night&#8230;I feel the best I have in a long time today but that might be I ate enough yesterday&#8230;.not much to do today..I am still going to do the weight work this morning and then get some stuff done around here&#8230;might go out for a couple with G later and then there are both Wings and Tigers on tonight so that should keep the boredom at bay&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;running late this morning, again, and part of it is the grocery run&#8230;and part of it is commenting out at Kos&#8230;had to do a cheers and jeers this morning and almost forgot to come back here for this one&#8230;yesterday was a really, really down day for me with the rain and darkness all day&#8230;and the &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=7471\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">October 17th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-7471","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/7471","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7471"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/7471\/revisions"}],"predecessor-version":[{"id":7472,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/7471\/revisions\/7472"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7471"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7471"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}