{"id":8280,"date":"2014-03-30T08:37:14","date_gmt":"2014-03-30T12:37:14","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=8280"},"modified":"2014-03-30T08:37:14","modified_gmt":"2014-03-30T12:37:14","slug":"march-30th-3","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=8280","title":{"rendered":"March 30th"},"content":{"rendered":"<p>Well&#8230;it was a day yesterday and I feel as crappy as I can remember this morning&#8230;I did go out to hang out with G and N for a while for N&#8217;s birthday&#8230;but, a big part of the crappy is that I only had half a chicken breast and a handful of fries to eat and that is not enough now that I&#8217;m back on the bike&#8230;.the Wings did win last night so that was cool and they play again today along with Michigan and State and F1 and Nascar so it looks like a sports day today&#8230;but right now, I need more coffee and the couch to get started on recovery&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;it was a day yesterday and I feel as crappy as I can remember this morning&#8230;I did go out to hang out with G and N for a while for N&#8217;s birthday&#8230;but, a big part of the crappy is that I only had half a chicken breast and a handful of fries to eat and &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=8280\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">March 30th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-8280","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/8280","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8280"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/8280\/revisions"}],"predecessor-version":[{"id":8281,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/8280\/revisions\/8281"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8280"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8280"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8280"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}