{"id":8462,"date":"2014-05-04T08:35:29","date_gmt":"2014-05-04T12:35:29","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=8462"},"modified":"2014-05-04T08:35:29","modified_gmt":"2014-05-04T12:35:29","slug":"may-4th-6","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=8462","title":{"rendered":"May 4th"},"content":{"rendered":"<p>Well&#8230;it was a different kind of day yesterday and I didn&#8217;t get much done but laundry&#8230;slept okay but feel a little worn out again today and I know it&#8217;s from not eating enough or allergies, or getting old&#8230;not sure which but it is sure a pain&#8230;at least it&#8217;s not raining so I can get a bike ride in as soon as I finish this and the second cup of coffee&#8230;..the wind is blowing like crazy but it&#8217;s from the north so that&#8217;s not bad&#8230;.and I should do a full 15 mile run today&#8230;.not much to do today&#8230;I am going to make a filet of steelhead today for lunch and then watch races the rest of the day and not much else&#8230;just don&#8217;t have any motivation right now&#8230;..more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;it was a different kind of day yesterday and I didn&#8217;t get much done but laundry&#8230;slept okay but feel a little worn out again today and I know it&#8217;s from not eating enough or allergies, or getting old&#8230;not sure which but it is sure a pain&#8230;at least it&#8217;s not raining so I can get a &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=8462\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">May 4th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-8462","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/8462","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8462"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/8462\/revisions"}],"predecessor-version":[{"id":8463,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/8462\/revisions\/8463"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8462"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8462"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8462"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}