{"id":8601,"date":"2014-06-03T14:19:00","date_gmt":"2014-06-03T18:19:00","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=8601"},"modified":"2014-06-03T14:24:26","modified_gmt":"2014-06-03T18:24:26","slug":"breaking-some-records","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=8601","title":{"rendered":"Breaking some records&#8230;"},"content":{"rendered":"<p>Well&#8230;haven&#8217;t done just a fun one in a while so I think I&#8217;ll talk about some things that happened on the trail today&#8230;with the wind that was blowing 20-30 mph out of the West this morning, the conditions were ripe to set some new records on the bike&#8230;and that is just what happened. On the first leg of the ride, after the first climb to the top of the hill along M-6, there is a downhill on the other side that I try every day to break the speed record for pedaling down to a certain spot on the hill&#8230;and then for overall speed at the bottom of the hill after coasting. The previous records were 28.3 mph for the pedaling portion resulting in a 32.3 mph speed at the bottom of the hill&#8230;but, today with the wind and three cups of coffee those were shattered&#8230;.getting to 29.4 mph pedaling and 34.2 total speed at the bottom of the hill. I know, nothing that anyone but me would care about but I still think it&#8217;s pretty cool&#8230;.<\/p>\n<p>Oh, and I re-did the math on the total miles I&#8217;ve ridden on this bike and I am only about 350 miles from 20,000&#8230;yep, 20 thousand miles on a bike&#8230;burning 60 calories per mile that is like using 1.2 million calories&#8230;.or converting it to pounds at 3,000 per pound&#8230;that is like using 400 pounds of me to ride that far&#8230;or, if I hadn&#8217;t ridden it, I&#8217;d weigh 400 pounds more&#8230;.yech&#8230;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;haven&#8217;t done just a fun one in a while so I think I&#8217;ll talk about some things that happened on the trail today&#8230;with the wind that was blowing 20-30 mph out of the West this morning, the conditions were ripe to set some new records on the bike&#8230;and that is just what happened. On the &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=8601\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Breaking some records&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-8601","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/8601","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8601"}],"version-history":[{"count":3,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/8601\/revisions"}],"predecessor-version":[{"id":8604,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/8601\/revisions\/8604"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8601"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8601"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8601"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}