{"id":8940,"date":"2014-08-18T07:13:31","date_gmt":"2014-08-18T11:13:31","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=8940"},"modified":"2014-08-18T07:13:31","modified_gmt":"2014-08-18T11:13:31","slug":"august-18th-5","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=8940","title":{"rendered":"August 18th"},"content":{"rendered":"<p>Well&#8230;running early today for some reason so I thought I&#8217;d get this one done so I don&#8217;t have to think about it&#8230;slept okay last night and I may be feeling a little better but I am not going to make any conclusions yet&#8230;at least I&#8217;m not in pain&#8230;much&#8230;but, I am still tired and we&#8217;ll see how that plays out this morning&#8230;I am going to get back on the bike today and it is weird how just taking a day off helped the overall soreness that I had been feeling and I hope it doesn&#8217;t come back&#8230;.not much to do today&#8230;may be having lunch with T today but she hasn&#8217;t mentioned it so maybe not&#8230;and, I&#8217;ve taken too many days off of doing anything so I need to get in gear&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;running early today for some reason so I thought I&#8217;d get this one done so I don&#8217;t have to think about it&#8230;slept okay last night and I may be feeling a little better but I am not going to make any conclusions yet&#8230;at least I&#8217;m not in pain&#8230;much&#8230;but, I am still tired and we&#8217;ll see &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=8940\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">August 18th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-8940","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/8940","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8940"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/8940\/revisions"}],"predecessor-version":[{"id":8941,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/8940\/revisions\/8941"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8940"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8940"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8940"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}