{"id":9482,"date":"2014-12-03T07:16:46","date_gmt":"2014-12-03T12:16:46","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=9482"},"modified":"2014-12-03T07:16:46","modified_gmt":"2014-12-03T12:16:46","slug":"december-3rd-5","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=9482","title":{"rendered":"December 3rd"},"content":{"rendered":"<p>Well&#8230;it was an okay day yesterday but again, I didn&#8217;t get much done other than to torture myself on the bike that I still feel right now..sore everywhere and sleeping last night didn&#8217;t help&#8230;only got about 4 hours broken up by tossing and turning and really working hard to try to get back to it every time I woke up&#8230;that said, I feel okay this morning with being good again last night but the Wings lost so that was not good&#8230;but, if they win 4 of 5 the rest of the way out that would be a good season&#8230;it looks like it snowed last night&#8230;just a little so I should be able to get back on the bike today and the rest of the week so maybe it will get better&#8230;.not much to do today&#8230;the normal routine, I guess&#8230;.but, not much more&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;it was an okay day yesterday but again, I didn&#8217;t get much done other than to torture myself on the bike that I still feel right now..sore everywhere and sleeping last night didn&#8217;t help&#8230;only got about 4 hours broken up by tossing and turning and really working hard to try to get back to it &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=9482\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">December 3rd<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-9482","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/9482","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9482"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/9482\/revisions"}],"predecessor-version":[{"id":9483,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/9482\/revisions\/9483"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9482"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=9482"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=9482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}