Well…running about on time for a Sunday and I really don’t have to rush since there is rain coming…ha, ha, ha…it was supposed to rain all day yesterday and we never got a drop so I’ll believe it when I see it….so, I’ll be able to get out on the bike as soon as it gets light….slept okay last night and don’t feel too bad this morning even with having a couple of cocktails last night…still didn’t eat enough but I think I was close so I hope I don’t run out of energy later today….PNC bank failed to autopay my mortgage on the 1st so I’ll need to go over to the local branch tomorrow morning and get that sorted out…I’ve got til the 16th to get this fixed so no big deal or I can just write them a check….but, it’s still a pain…didn’t get much done yesterday with all the sports that was on but I did get two rides in so I guess that’s something…I was really hoping for a day off today but no luck…I’ll get at least one ride in after the shower comes through…it is really foggy out here right now and I had the top down on the car it is so warm and, with it being October, that was pretty cool….not sure what I have planned for today…there is soccer on at 9 and 11:30 and then a race in the afternoon so I think I’ll just kind of go with the flow for the day and I am going to try to not get antsy about getting on the bike but I’m sure that won’t work…so, we’ll see how things go….more later…
Tag Archives: life
October 2nd
Well…got all the way til 7 this morning before I got out of bed so that was cool….and I am now waiting for the Man U match to start so I need to get this done pretty quickly…had a nice visit from my son, his wife and their dog yesterday…Art is still a puppy but he is a rottweiler that weighs 91 pounds already…pretty goofy dog and fun to play with….it is nice to have a clean house after doing that yesterday for the visit….feel okay this morning and I am just easing into it…should have made coffee last night since there is only one more cup in the pot so I’ll have to get the french press out here in a minute to make more….won’t get out on the bike until this match is over or until Man U starts to stink the place up and I am going to try to get two rides in today but there is tons of sports on today and I could use some time off to just veg…and it may rain some today but I’m not holding my breath for that….I’ll have to look for the high school football field to the southeast of me since I could hear the band playing quite clearly last night so it has to be close…might be fun to go see a game this fall….and the hockey season starts soon and I can walk down to the arena for that….will have to do some research on the players and teams so I can understand the rivalries….not much to do today…just going to wing it with no plans other than to watch this match and then watch races this aft…there are MotoGP qualifying, trucks, and xfinity races on today along with college football so I won’t get too bored…more later….
October 1st
Well…another 6:13 morning but I don’t feel too bad today…and I even had some dreams last night that were pretty weird about work and getting promoted…yeah, I wonder why I’d have a work dream since I’ve been retired for a while now…just glad I finally had dreams again….my tinnitus is really bad this morning and I’m not sure why…the ears are really whistling and that is pretty damn annoying…but, there is not much I can do about it but just ignore it…didn’t get much done yesterday but the lawn and some cleaning and only one bike ride so I’ll need to get two in today and then do the rest of my cleaning before my son gets here in the late aft….but that should only take an hour or so and I can do that after I get the rides in and have lunch….don’t have a lot of energy right now but I haven’t had much coffee either so I hope it will get better soon….it looks like we may get some rain Sunday…nope, just looked at the weather and it is supposed to rain the next three days and if that happens, it will be the first time in the 8 months I’ve lived out here that it has rained three days in a row….my lawn sure can use it since I’ve decided I’m not going to pour 50 bucks a months into watering it….not much to do today…just the rides and cleaning and I’m going to start planning the interior work that I’ll get started on once it gets cooler…I think I’ll do the living room first then move on to the spare bedroom…the kitchen and bathroom are going to be last and I hope I can get them done before winter is over….more later….
Last one for the month…
Well…I almost got on the bike right now for the second ride of the day but it’s 5:45 and I don’t feel like it so I won’t…trying to be smart about the amount of work I put in every day and after riding once, mowing the lawn, doing the weed walk, and trimming some trees, I think that is enough for one day….but I did clean this place up some this aft so I’ll have less to do tomorrow….just mowing the lawn made my thumb start to bleed again so I really had to take it easy so I didn’t have to bandage it again…my energy level stayed good today and I made sure I ate enough this afternoon but I might not have…only had a piece of lasagna and some garlic bread and then nachos with refried beans for dinner but that was only 8 chips so I’m not sure if that is enough….I did have to work on the bike seat this afternoon, too, since it has been coming loose and going out of adjustment no matter how hard I tighten it….so, I put some loctite on the bolt and re-assembled it and that was a pain trying to hold the two sections of the clamp, the nut, and the seat together while I started the bolt…but, I finally got it and hope I have the seat adjusted right…it has to be higher at the front and I’m not sure if I did that right….we’ll see tomorrow when I get out on it for the first ride…okay, the day is over and I’m going to relax for a while…..and get back at it first thing in the morning…
September 30th
Well…running about on time this morning with getting up at about 6:45 but I’m having a little trouble getting going with just starting on the coffee for the morning….I don’t have much to do today so I guess I can ease into the day with no stress….had an okay day yesterday but I was just so damn worn out all day and I hope today will be better….have some cleaning to do since one of my sons is coming over tomorrow afternoon to hang out and living alone, that is not too much of a priority…and I have some outdoor work to do, too….need to remove the last of the flowers along the back of the house and do some trimming on the trees to get ready for winter….and I need to mow the lawn and do the weed walk today….so I have lots to do and hope I have the energy to do it….I may cut back to one ride today just to be careful with how I’ve been feeling but we’ll see after the first ride….my shoulder barely hurts today and, with getting two shots in it, it should hurt worse but I’ll take it….I did eat more yesterday and am going to try to keep that up for a few days…I know it makes a difference but my calorie restriction is so ingrained that I really don’t like eating like a normal person…..not much to do today…yeah, that’s not true….have to pay some bills two weeks early since the post office is so screwed up it takes a full week or longer to get to Ohio….and then on to the yard and I need to get on the windows to get them cleaned before winter…but I need to be careful since banging my thumb still hurts like crazy and I need to not get it infected….more later….
I’m frickin exhausted…
Well…damn, after doing the grocery run and getting two rides in, when I got back here I was exhausted and even just moving the sprinkler around was a lot of work. Not sure if it is the flu shot or not eating enough two days ago but I felt like crap yesterday and feel that way again today but more tired than anything….I may have just hit the wall like happens sometimes after I’ve been on the bike a lot…and I am at 3700 miles for the year on the bike so maybe I’m just overdoing it? I am trying to eat more today with having lasagna and garlic bread for lunch and I’m going to make a chicken sandwich with a handful of chips for dinner…I know that’s still under 1500 calories for the day but I just can’t eat more than that….I have lost some weight this summer…down to the last holes on my belt and that means I’ve lost three inches on my waist but that is still not enough…I could lose 6 more inches and get back down to a 30 inch but that is not going to happen…I like cocktails and eating too much….sure hope I feel better tomorrow….
September 29th
Well…my right eye has been twitching since overnight and that continues right now…it has been years since I’ve had one last this long and it is damn annoying…still feel pretty run down today and I wonder if today will be the day to take a day off the bike…getting out there doesn’t sound too attractive right now and even doing the grocery run is going to be a chore this morning…my thumb looks pretty ugly today but it is no longer oozing blood so that’s progress…still hurts when I bump it on anything but it appears to be healing some…it appears that the pain in my shoulder has stopped going down my arm so it is not as severe as the last time and that is cool…and now I’m vaccinated against everything and I hope I don’t get the flu this year…didn’t get much done yesterday other than the bike rides and the vaccines and, feeling like I do, I think today is going to be the same…might do the weed walk and water the lawn today but I am going down to no more than 3 waterings a week to save some cash…I’m hoping the cooler temps will help with keeping the lawn alive until it rains which is not going to be for a few weeks…I wonder when the fall rains are going to come? Not much to do today…just the grocery run and then I’m just going to wing it until Man U plays this afternoon…I know I’m getting older and can’t do what I used to but I need to keep going on this place before winter…would one day off be too much? Not sure…but I find I’m looking forward to winter….and taking a day off here and there….more later….
My shoulder hurts…
Well…after getting my third covid vaccine and my flu shot today, my shoulder hurts…but last time in feb when I got my second, my arm hurt all the way down to my wrist so I guess this is better…and my thumb has finally stopped bleeding but it still howls in pain if I bump it on anything….I was a little confused today when they didn’t ask me for my insurance card for the flu vaccine since every other time they have…so, I walked out of there with not giving them any info other than the questionnaire they asked me to fill out…there were lots of people there and it took me about 45 mins but that’s okay….I need to practice patience to keep from getting irritated and today was a good practice day….I still don’t feel right after how lousy I felt yesterday and the second bike ride today was a chore…just don’t have any energy and I think the allergies have something to do with it…oh, and working in the yard for three hours might have something to do with it, too….I really do think I need a day off to get some rest…I did make another lasagna today so I ate enough…I hope… but I do need to figure out the second meal for the next few days and it’s going to come out of the freezer since there is no protein on sale this week that I want…okay…going to start winding down for the day…will have to take ibuprofen for all the aches and pains tonight but that needs to wait a half hour….
September 28th
Well…finally…the damage to my right thumb stopped bleeding overnight…I can’t remember having a cut bleed for a whole day and I was a little concerned that it may have needed stitches but it is just the skin that was peeled off so there really was nothing to stitch…and it doesn’t hurt at all this morning so I think it will heal…but it is going to look ugly for a while…and I need to get new band aids since the ones I have must be 20 years old….will do that this morning when I go to Meijers to get my covid booster and flu shot….so that will put me late on the bike this morning and may only do one ride today…and I may make another lasagna today since it is easy and I like having leftovers that make for easy meals….didn’t feel too hot yesterday with doing two rides and all of the yard work with only eating one meal the day before yesterday….and I don’t think I had enough yesterday, either with only a chicken sandwich for lunch and a chicken thigh and a few fries for dinner….if I make the lasagna, I’m not sure what the second meal will be today….oh, I have two more chicken thighs that I cooked yesterday so I can make a chicken sandwich again….will have to look in the freezer and plan something for later in the week….I think I have almost everything done outside to get the house ready for winter and now I have to clean all of the windows but I don’t want to get my thumb wet until it heals so that will put me back til next week on doing the winter wheels…and the damn thing has started bleeding again as soon as I used it to do this….not much to do today…just the shots and cooking and bike rides…not sure how I’m going to feel after the shots and I may have to take the day off but I didn’t really have any reaction to the first two shots and I’m hoping that will continue after this one….more later…
I’m injured…
Well… damn, I’m injured….when I was sweeping up after edging and using the string trimmer, I caught my right thumb on the sharp top edges of the chain link fence and ripped a big chunk out of it….it’s been bleeding for an hour now and it is starting to throb so I took some ibuprofen and I’ll keep changing the band aids as they get soaked in blood…it seems to be slowing some but it’s ripped into the nail bed for my thumbnail and the nail is turning blue along with the joint…damn, damn, damn….so, it looks like things are going to be on hold for a day or two as it heals enough that it stops hurting….and that is my shifting thumb so I may be off the bike, too…crap…oh, well…it’s been a long time since I’ve been injured and it could have been worse…