Well…still not feeling too hot today and that will be three days now…not sure what is going on but it has gotten really annoying…didn’t get a lot done yesterday and it looks the same for today…I do have some work to do and there are lots of races on so I think it may be a semi veg day today after the bike ride….I will go over 2K miles this morning and it looks like an average year this year…haven’t done a lot of double stints since I just don’t feel like it for some reason…not too sore today but I do need the pain killers before the bike ride since I have pain in my right forearm that feels like tendonitus…..and I don’t need to aggravate it….okay…need to get back to the F1 race and have more coffee….more later….

Well….man…I still feel pretty crappy today and can’t figure out what the heck is going on…oh, I did win at pool and had fun doing it….I think I may not be eating enough, again, so today there are going to be no limits on what I eat…other than the years of limiting my caloric intake…that may be hard to overcome….it is pretty cool outside so I do need to wait until after F1 qualifying to get out on the bike….but I do need to get out right after since Michigan plays at noon and I want to see that…will have to see if I can find my gear to wear…and I hope they play better than State did last night…they just looked pretty bad…I did watch the season finale of Roadies last night and I am trying to figure out what it is about the show that I like so much…might have to do one of these later to explain it…don’t have a lot to do today other than sports so I think it will be pretty much of a veg day after the bike ride and I don’t mind that….more later…

Well…it wasn’t a bad day yesterday other than I didn’t feel too hot all day and that is a little better today….just not eating enough and that screws everything up……I did get out to see T for a couple yesterday aft and it is always good to see her…she has lots of cool things going on at work and it was good to see her have her sparkle back again….it was kind of nice to have it in the 50’s this morning but I have to wait for the temp to come up to get out on the bike…but, I really don’t have anything to do this morning so that’s okay…going to keep it low key today…other than pool….it looks like a quite quiet weekend with the holiday and all but college football starts tonight with State playing and then Michigan tomorrow…so I will have stuff to do…more later….

Well…running really late today and I think it’s because I did a huge grocery run…spent 75 bucks on nothing and I’m not sure how that continues to happen….oh, well….I did get a bunch of stuff done yesterday so there’s not a lot to do today…I am going to meet up with T later to have a couple before she heads up north but that is all the plans for the day…it felt good to have a clean car with the top down going out for groceries….finally got the haze off the inside of the glass that was irritating the heck out of me…but it took a lot of ammonia….haven’t been feeling all that hot the past couple of days and I’m not sure what it is…don’t think it’s a bug…could be allergies but who knows? The weather seems to have changed overnight and it is pretty cool outside…will make for a good ride today and I need to get to it…so I will…more later….

Well…another month without any fillers and I feel pretty good about that…I wonder if I should thank Trump for giving me some really easy topics? Nope..you can’t thank an idiot for being one….I am waiting for the news reports of his trip to Mexico today…it should go really, really well…snark….I have been getting a bunch of stuff done the past few days and that continued today with cleaning the kitchen some, doing some laundry, and cleaning and waxing the car….but now is down time for me and I just want to take it easy for a while….even made some cash today which is cool, and I am going to make a little more tomorrow so there will be food again this week….I do need a new trash can and to replace some t-shirts that have started to fall apart due to me sweating…it cuts through them like acid and they have them on sale at Target so I need to go there tomorrow…not today since I don’t want to do anything else today…..okay, need more water and to take a nap….no more until next month….

Well….spent the night last night watching the show “Roadies” and I really like it…very good character development and stories….give it a try…..it was another work day yesterday trying to get everything done that I needed to and I did…so today will be just a cleaning and laundry day but I’m not sure how much of that I’ll get done…my ribs have hurt the past few days and I really can’t figure out how I hurt them….so back to the painkillers for the bike ride today….and I need to use up the bagels that I bought last week before the smoked fish goes bad…and I need more coffee, too…..yep… as you can see…I’m all over the place today and can’t really focus…I did have the weird squiggly lines in my vision yesterday that usually come before a migraine but no headache at all…maybe it’s a tumor…who knows?

Well….what a day yesterday…was on the run all morning and then I had work to do around here that I didn’t get done until almost 3:30…and I am sore everywhere today with being on my feel all day…didn’t even get to eat anything til late in the aft and that has my energy level quite low today….even with being good last night…I did make some cash yesterday that I promptly spent on supplies so I guess that’s a wash….I just realized that summer is almost over and I really didn’t get much done at all…I did get out to the beach once and I may do that again next week…..still have a bunch of work to do around here this morning…after the bike ride, that is…so I guess I need to take something for the pain right now so I can get through the workout…..more later….

Well….what a waste of a Sunday…I really did plan on getting some things done but that didn’t happen….and, I’m not sure if today will be any better….I have lots of stuff to do but just can’t get motivated to do anything…oh, well…..have an errand to run this morning but I really, really need coffee right now….and I need to work out before that….and get the bike ride in…so, it’s going to be busy today….have been sore everywhere the past few days and I’m not sure what that is about….and the goldenrod and ragweed is blooming right now and I am just feeling lousy from the allergies…yeah, sounds pretty bad right now and it is…but, it is mostly attitude and I can fix that….more later….

Well…it’s getting close to the end of the month so I guess I’ll just noodle around a little today since I’m one behind….it was nice to see my son last night even if he didn’t get here until 10 or so…that’s really late for me on a weekend….and that kept me up really late last night…think I didn’t get to bed until 12:30 or so and then I was up really early…as usual….I do have some work to do around here but I’m not sure if I’m going to do it or not…I do have to do the dishes at least but that may be it…really don’t want to talk about Trump today…it seems I’m trumped out today and I’m not sure how long that is going to last…I don’t want to just write about that idiot and it is making me lazy doing it…so maybe some science later or some sports? Anything but Trump….I did have a nice ride on the bike today but the straps on my bag broke so I had to cut it short to come home and repair it…but, I got that done and repaired the handgrips that I hope will last until I buy new ones…okay…that’s enough for now….

Well…had a cool surprise last night when one of my sons stopped over and we went out to have some food…pretty cool to see him and have some time to hang out….still smiling from that….I did get out to see the cars at the show yesterday but the storm thinned out the field some…it was cool to see two Avantis at the show and it took me back to my childhood when someone at my church owned one….didn’t get on the bike yesterday but T gave me permission to take it off and that gave me a laugh…but, I will get out here in a few minutes but I need to see the F1 race at Spa first….okay…need a bagel and more coffee so I’ll end here….