Well…as you remember, I was a little worried after taking the day off the bike and having my back starting to feel better after I ordered a heating pad to treat it…I guess I shouldn’t have worried about that…after doing two rides outside today, my back is right back to where it was a few days back when it froze up completely and is howling in pain again…and now it hurts behind my right shoulder to go with it…it was a struggle on the bike today and it took a lot out of me but I was able to get the  downed branches bundled up and put the 8 bags of leaves out….so there will be an ibuprofen in my future to try to take the edge off the pain in an hour or so…at least now I will know if the heating pad will work….damn…