Well…no one should be up at 4:36…it’s just wrong and it is going to set me up for a low energy day that I’m feeling right now…slept okay but this damn humidity is going to kill me…there just is no relief at all and it’s wearing me out…need to get on the bike in less than 15 minutes and I don’t know if I can do it…the coffee hasn’t had time to work and every damn keystroke is too much effort…had an okay day yesterday but did way too much work and don’t want to repeat that today…but I do need to hit the library after the grocery run and a stop at Menards and I think I’m going to do a DD stop just for the heck of it…the results of the latest blood draw are on mychart but I think I’m going to follow my daughter’s advice and not look at it until my doctor calls me…it’s going to be hot and humid for the next week and I’m going to shift into survival mode to get through it…not much to do today…and that is a lie since I am going to be running all morning and I may hit the beach again…but the couch has a gravitational pull right now that is going to be hard to resist…need to get going…more later…