Well…damn, running late this morning with not getting out of bed til 6:30 and it’s already 7am and I just poured the first cup of coffee so it looks like I won’t be on the bike til 8 or so…and that shouldn’t give me the guilts but it does…it’s only 57 out there right now and it may get cold enough tonight to have the heat come on…in August? The low is going to be 51 tonight and not out of the 60’s for a high today so it appears that the beach is over for the year…my knee is hurting this morning and the voltaren didn’t do much for the pain last night so I think I’ll try an ibuprofen before I get on the bike…it looks like I won’t even open this place up today so maybe my allergies won’t be as bad as they were yesterday…it was so bad that I felt like I had the flu…coughing like crazy and that continues this morning as it did overnight…man, I’m feeling old but the extra sleep helped some…I can’t remember the last time I stayed in bed til 6:30 so I guess I should enjoy that a bit…not much to do today…I do need to get off my butt and clean the bathroom  and just straighten this place up some and I think I will after the rides…and I need to take the chicken out for Masala later in the week…need to get out of the rut I’m in with food but not being able to taste has taken away my motivation…oh, well…more later….