Well…damn, no sleep again last night and I am going to have to take a nap later today if I can…that is getting really old and I think the one cocktail I had last night did it so I won’t be doing that again…it stayed over 70 last night and it’s so damn humid that I’m sweating just sitting here but it’s not going to get much warmer today and that is not normal for this time of the year…don’t really think I ate enough yesterday so I really do need to have a bagel before I get on the bike here in a few minutes…need to get the rides in before the F1 race at 9am but I am getting tired of going so hard all the time…not going to take a day off but I may cut back to one ride some day just to give my legs a rest that they haven’t had in months…I am going to hit 4,000 miles for the year tomorrow and it looks like I’ll get to about 6K for the year and that will be the least miles I’ve ridden in year since I moved out here but maybe that’s enough…not many people my age can do that and I’m wondering if this is the start of my decline..sure hope not…more later…