Well…damn, what a crappy night of sleep…up and down all night and finally woke up for good at 4:25…laid in bed for almost another hour, though, and none of it was sleeping…ick…had a skin tag that I removed with clippers and it bled for over 3 hours but that is normal since it does that every time I clip the damn thing off…might have to get something to remove it permanently…this old body is getting weirder by the day…didn’t get a lot done yesterday but I need to get cleaning and packing today and that will continue until I leave…don’t think I ate enough again yesterday with just a bagel, bowl of soup, and a chicken wrap for the day and I really don’t know how I can do better than that….so I will start today with a bagel again just to keep my legs from going flat but they don’t hurt so no ibuprofen…but I may have some more electrolytes at the ride break when I get my coffee for the 2nd ride…need to get going on drinking coffee since I’m still only on my first cup and I do need the jolt from the caffeine…it’s still in the 50’s right now and I hope the humidity is still down like yesterday…that makes it much more comfortable…so, coffee, coffee, coffee and a bagel before I get on the weight work…more later…