Well…up at what is becoming the normal time for me and I’m okay with 5:30am…but it was damn cold at 34 when I got up and that meant I had to fill some time from 5:30 to 10am to let the temp come up some but it really didn’t…I did fill the time with doing the weight work and cleaning the bathroom and even had some time to read the Baldacci book I’ve got going…but I had to get out and it was only 36 going out for the first ride so I was in almost full thermasuit other than no long johns under my long riding pants…so it was darn cold but I got a nice ride in and the adjustments I made to the front shifter worked and I was able to do a normal ride…and the second ride was warmer at around 50 so I could remove some layers and got back to my riding gloves and baseball hat that I normally wear…and that was a better ride sine I need the bill to shade my eyes from the sun…I took the afternoon off after not getting the bike rides done til almost 1 and I really wanted to read some…so I watched some football and then read all afternoon…but now it’s time for some tv before the race starts at 7:30…