Well…it was another Sunday yesterday and it was really just a total veg out…I did meet up with T for a couple and it was good to see her but then it was back here for a continuation of the “Boardwalk Empire” marathon that was on the free HBO weekend on the dish….slept okay but no dreams again and I’m not sure if it is the melatonin I’ve been taking or not…should find out tonight since it will be a no cocktail night….not much to do today…I do need to get back into the fitness routine since I took the day off yesterday to try to heal the back and legs….not sure if it helped but we’ll see in a little while….more later….

Well…it was a day yesterday…didn’t do a whole lot…decided to stay in last night with the back pain I have been having that has stretched from my neck down…but I’m sure that it is not structural so I’m just going to have to ride it out…might even take the day off of the bike today to let things settle down…might have something to do today..supposed to meet up with T later but I’m not sure if that is going to happen….but, I don’t have anything else to do so it’s no big deal…I will be back later for another one after I digest the news of the day…

Well…it’s Saturday so you knew I was going to be late getting to this..it was an okay day yesterday…won at pool but you know that makes me feel kind of crappy today…and I am still sore from golfing last Sunday..or, I think I am…my lower back is killing me today so back to the ibuprofen and aspirin….I do have some things to do today but I’m not sure if I’m going to do them or not…a bonfire out in Cedar for later but I want to watch the new Doctor Who tonight, too, so I may just skip it…will have to go out to see the Michigan game since they dropped the big ten network from the dish and I am starting to get really annoyed with them…okay…going to go get more coffee and watch the tube for a while…

Well…it was a day yesterday and I got a few things done so I feel okay about that…got rid of the leaning tower of papers and got the glass cleaned in the car along with de-spotting it…then it was just a total veg for the rest of the day and I ate way too much so I’ll have to make up for that today….I do feel a little crappy today with not sleeping too well but I said I wasn’t going to bitch about that anymore so I won’t…I do have some stuff to do today…pool with Tom for the first time in a month but we still need to find a new place since the other place overcharged us so much….more later…..

Well…the second recovery day went pretty well yesterday and the soreness is starting to ease….slept okay last night but I feel pretty crappy today and tired…but I feel pretty good that I got caught up on these yesterday…not much to do today…I do need to make the grocery run and get coffee…but first, back to the couch for some water…more later…

Well…it was a recovery from traveling day yesterday but I am still sore from everything and I am starting to look my age a little…I creak when I move and have to be careful and I don’t like it…fell asleep on the couch last night and that may be part of it…there were dreams of pistols and dead bunnies that I didn’t like and the recovery from that has put me behind this morning…so, I’m going to keep this short so I can take a shower and go out for the papers…more later…

Well…with being 6 under for the month, I need to cheat a little and since I really haven’t commented that much on the Seattle trip, I thought I’d do a little of that now. I am so sore from playing golf that I have been taking ibuprofen all day…have never played 18 holes at a time so I guess the pain is to be expected…I did pop my back quite a bit and it was so loud that the other guys playing heard it…I thought I’d really done some damage but I got out on the bike today with no pain so I guess it was just a loud version of the crunching that I hear every day…it was so good to see J and the boys and hang out for a while and to meet the two new girlfriends…I wonder if they are still together after being exposed to the craziness….okay…going to stop here so I will have other things to talk about that will help me cheat even more…6 for the day isn’t bad…

Well…it was nice to sleep in my own bed last night but I am still so fatigued that today will be a day of just cooking and rest…and trying to get caught up here…slept okay last night with taking some melatonin that my daughter gave me…might have finally found something that works….no dreams to speak of but that’s okay…I do have a bunch of stuff to do with just getting back and I am looking forward to getting back on the bike…more later…

Well..I’m back and had a great trip but I’m not going to update now….more tomorrow,,,okay…maybe I’ll add a little more…it was a great trip to Seattle and it was really cool to have the whole fam together for a few days….I am worn out with all of the activities and traveling but I am having a cocktail and doing laundry…plus, I have my own couch back….and that means something…can’t wait to drive my car tomorrow…automatics are just no fun….

Well…getting ready to get out the door so this one is going to be short…probably shouldn’t have gone out to have a couple with G last night…feel kind of crappy this morning and that is not a good way to travel…I am looking on this trip with some trepidation but it should be okay…I’ll update on Monday when I get back…