Well…I wonder if I’ll jinx it if I say that my shoulder doesn’t hurt this morning? Haven’t felt anything but stiffness since I got up, other than in my collar bone, and I even slept on it without pain so maybe I can stop talking about it…I was down to about 6 hours in bed last night so that means about 4 1/2 hours of sleep and I’m not sure if that is sustainable but it has been going on for quite a while now…getting up at 5 or 5:30 is starting to get old especially since I have to wait so long to get on the bike with the cold… and it is going to get colder over the next week with the temps in the 20′s for highs so I think there will be quite a few days off…I am going to try the weight machine for the first time in 3 weeks this morning and I hope it doesn’t re-injure the shoulder… I do need to have some exercise without the bike…didn’t get much done yesterday and today will be the same with pool this aft…although, with not riding the bike, I do have time to do something this morning…will have to think about that…more later…