I’m exhausted…

Well…after being good all week, I really expected to have energy all week like I started out…but I hit the wall today and feel exhausted and I wonder why that would be? Have been sleeping okay or no worse than normal but as I sit here doing this, I am just drained and don’t want to do any work at all…I know I’ve been shoveling a lot of snow the past couple of days and that is not easy but it didn’t have any effect yesterday…I wonder if I’m back to not eating enough? I had a half a chicken breast and some cauliflower for dinner and a small plate of spaghetti for lunch and I guess that’s only about 800 calories and if I’m honest, I know that’s not enough with the bike ride burning 600 and snow shoveling another 400…but I need to maintain my weight this winter instead of gaining the normal 12 pounds….just don’t feel like working on the windows today…I do need to remember to just live instead of working all the time but the work won’t get done unless I suck it up and get at it…aargh…

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