Well…it was an okay day yesterday got a few things done but need to continue that today with getting the papers out and I counted 16 spiders in the bathroom today so that’s a few over my limit…will need to get rid of them today and do some cleaning….need to wash the car, too, so I will have some tasks for the day….slept okay and was good last night so I feel okay this morning other than the back hurting again….will take an ibuprofen in a minute to make sure the bike ride is not too painful….the ride yesterday was a good one and I came back soaked completely through…didn’t hurt after that so I am a little confused on why it hurts today…have had three days of no leg pain so having it come back is a little disappointing…not much to do today…just going to hang out and get a few small things done but that is about it…more later…