Well….it was an okay but busy day yesterday…and I lost at pool but that was okay…I did get out to hit a few balls and I’m not sore today so that is kind of weird…I do have some pain in my elbow but I think that was there before…slept okay last night and have been up since really early and have already gotten the grocery run in and need to finish this before F1 qualifying starts in a few minutes…I did do the bike ride without music yesterday and it is just tedious…but it did show me that I need to really lube the bike better since it makes lots of noise that I can’t take…so that will be a project for today…not much to do today…just the bike ride and then I am going to make some cash this aft so that will be cool…more later…